Let’s Stop Celebrating Muscles, and Start Celebrating Strength

photo 1 (8)

Going overboard in the pursuit of the “perfect” body is nothing new.  For hundreds of years, women have taken beauty ideals to the extreme.  In the 10th and 11th centuries, Chinese families wrapped their daughter’s feet in painfully tight bandages from a young age in order to achieve the tiny foot that signified wealth and […]

Continue reading